tennis, also known as ping pong, is a sport in which two or four players hit a
lightweight ball back and forth across a table using a small, round bat. The
game takes place on a hard table divided by a net.
Except for the initial serve, players must allow a ball played toward them only one bounce on their side of the table and must return it so that it bounces on the opposite side. Points are scored when a player fails to return the ball within the rules. Play is fast and demands quick reactions. Spinning the ball alters its trajectory and limits an opponent's options, giving the hitter a great advantage. When doing so the hitter has a better chance of scoring if the spin is successful.
Table tennis require good footwork, stamina and endurance are the first three steps that a beginner must learn but most of the players just skip this step and move onto hitting the ball therefore it is very important for you take the help of a professional in order to avoid mistakes. One biggest advantage of learning table tennis is it also helps in improving reflex action.